Schematherapy meets Mindfulness and Self-Compassion retreats
Since a couple of months I’m cultivating this idea of finding a solution to the lockdown boredom and depressive effect on all of us.
So I came up with the following idea: why not designing and offering a brand new type of retreat which combines mind and body integrating different disciplines like: schematherapy and mindfulness?
The first digital retreat will be on Saturday March the 27th at 14:00 CET, the costs will be €150,- incl. VAT for 4 hours.
Together with Margôt van Stee, certified Mindfulness trainer, teacher and supervisor besides Self-compassion trainer, we will guide you into an insight-giving and self-soothing journey inwards.
Learning while connecting with each other has never been more fun! 😊🙌🏻💆🏻♀️💆🏻