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Self-compassionate right away 

Duration: 10 min

 

Developed by Kristin Neff, Self-compassion world leading expert. This recording I’ve made, is based on the official Self-compassion scripts which have been researched and found to be effective to develop Self-Compassion of your own.

 

A gentle practice to develop Self-Compassion by working on your inner-dialogue.

Self-compassionate right away - 10 min

€4.99Price
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