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Self-compassionate check-in

Duration: 8 min

 

This exercise I’ve personally developed inspired by the work of world leading experts in Self-Compassion Kristin Neff and Chris Germer. It’s a quick way to practice loving-kindness towards yourself and reflect on what you need.

 

That you are a beginner or already used to practice self-compassion this tool will keep your practice going.

Self-compassionate check-in - 8 min

€4.99Price
    Contact

    Cristiana Carta

    Coaching & Integrative Psychotherapy Practice

    E: contact@cartacoaching.nl
    E-mails only attainable

     

    When:

    Monday, Tuesday, Thursday,

    9.00 - 16.00

    NVPA membership 104706
    RBCZ membership 200241R

    KVK 72662549
    BTW NL002475906B50
    Persoonlijke AGB-code: 90115985

    Praktijk AGB-code: 90092465

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