• Black Friday

  Slow Down card deck

  Price€34.00
• Self-compassionate right away - 10 min

  Price€4.99
• Vagus Nerve Reset - 9 min

  Price€4.99
• Self-compassionate check-in - 8 min

  Price€4.99
• Walking meditation (short version) - 12 min

  Price€4.99
• Resilience through imagery - 16 min

  Price€4.99
• Fearless through the storm - 15 min

  Price€4.99
• Safe Place through imagery - 18 min

  Price€4.99
• Walk Meditation - 20 min

  Price€4.99
• Carta Coaching Toolkit

  Price€45.00
• Grounding (laying version) - 13 min

  Price€4.99
• Grounding (sitting version) - 14 min

  Price€4.99
• Being a compassionate mess - 14 min

  Price€4.99
• Jacobson Progressive Muscle relaxation - 17 min

  Price€4.99
• Compassionate Body-scan - 33 min

  Price€4.99