Vagus Nerve Reset
Duration: 9 minutes
 
Developed by Stanley Rosenberg, cranio sacral therapist, author of Accessing the Healing Power of the Vagus Nerve. This recording is my own version inspired to one of Rosenberg’s Vagus Nerve exercises.
 
If you’re looking for a fast way to bring yourself into a physiological state of relaxation, by simply redirecting your eyes’ gaze, this is the right tool.